Wellness within reach
From everyday aches to chronic pain and tension
We work with you to identify the sources of your discomforts and treat them using various manual therapies that best suit your goals, all within your body's thresholds.
Our goal is to free our clients from as many bodily obstructions as possible to empower them to thrive with ease of movement, mental clarity, and peace of mind.
Modalities
MYOFASCIAL RELEASE
a gentle and constant manual technique that releases tension throughout the myofascial connective tissue layer.
DEEP TISSUE
slow and deep manual strokes that target the inner muscle layers and connective tissues.
ACUPRESSURE
pressure applied on specific points of the body to encourage the flow of physiological energy.
JOINT MOBILIZATION
rhythmic, guided movement to restore the range of motion of the body.
TUI NA
a traditional Chinese technique that varies in stroke, firmness, and speed to remove blockages in the body.
FACILITATED STRETCHING
a technique that incorporates guided motion and muscle activation to improve flexibility and motor control.
Hubert Tai
Born and raised in the East Bay, Hubert received his bodywork education at McKinnon Body Therapy Center and specializes in myofascial release. Hubert is also a Wing Chun practitioner, which inspires his work and gives him a sensitive and effective touch.
Through massage, Hubert hopes to normalize bodywork as an essential tool that can help anyone achieve physical wellness and consequently, mental well-being.
In his free time, Hubert enjoys martial arts, hiking, biking, specialty coffee, and local live music.
